1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Central East - Individual male - Alec Williams
| Name: | Alec Williams |
| Country: | |
| Region: | Central East |
| Affiliate: | CrossFit Uncommon |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 1019 |
1132 (300) 300 Reps 6 Full rounds 30 double-unders 0 snatches Judge: Peter Deiwert |
460 (174) 174 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 16 Overhead Squats 14 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: rodney dilling |
3137 (106) 106 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:54) 16 deadlift Judge: Peter Deiwert |
601 (188) 188 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (10:47) 8 muscle-ups Judge: Peter Deiwert |
1043 (15:02) Time: 15:02 (Rx) Judge: Peter Deiwert |
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