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Mar 25, 2021
2014 CrossFit Open - Central East - Individual male - Alfredo Crespo
| Name: | Alfredo Crespo |
| Country: | |
| Region: | Central East |
| Affiliate: | |
| Age: | 39 |
| Height/Weight: | | |
|
Rank 1159 |
2476 (255) 255 Reps 5 Full rounds 30 double-unders 0 snatches Judge: Emily Crespo |
1368 (123) 123 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 7 Overhead Squats 0 Pull-ups Judge: Emily Crespo |
438 (140) 140 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (5:58) 10 deadlift Judge: Emily Crespo |
1603 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (10:06) Judge: Emily Crespo |
1262 (15:46) Time: 15:46 (Rx) Judge: Emily Crespo |
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