1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Central East - Individual male - David Shelton
| Name: | David Shelton |
| Country: | |
| Region: | Central East |
| Affiliate: | |
| Age: | 33 |
| Height/Weight: | | |
|
Rank 3500 |
6141 (100) 100 Reps 2 Full rounds 10 double-unders 0 snatches |
3784 (64) 64 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 0 Overhead Squats 0 Pull-ups |
1860 (121) 121 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (2:53) 25 deadlifts, 6 box jumps |
4608 (141) 141 Reps 60 calories 50 toes-to-bar 31 wall-ball |
3262 (21:48) Time: 21:48 (Rx) |
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