2014 CrossFit Open - Central East - Individual male - Ian Sequeira
Name: Ian Sequeira
Country:
Region: Central East
Affiliate:
Age: 27
Height/Weight: |
Rank
ACT
6071  (104)
104 Reps
2 Full rounds
14 double-unders
0 snatches

Judge: Daniel Mason
5380  (15)
15 Reps
0:00 - 3:00
10 Overhead Squats
5 Pull-ups
0 Overhead Squats
0 Pull-ups

Judge: Daniel Mason
4682  (95)
95 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(6:17)
5 deadlift

Judge: Daniel Mason
  (--)
No score
  (26:30)
Time: 26:30 (Rx)

Judge: Daniel Mason

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