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Mar 25, 2021
2014 CrossFit Open - Central East - Individual male - Alex Bookout
| Name: | Alex Bookout |
| Country: | |
| Region: | Central East |
| Affiliate: | CrossFit Conjugate |
| Age: | 22 |
| Height/Weight: | | |
|
Rank 21 |
63 (365) 365 Reps 8 Full rounds 5 double-unders 0 snatches Judge: josh pfetzer |
58 (249) 249 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 Complete 12:00 - 15:00 18 Overhead Squats 18 Pull-ups 5 Overhead Squats 0 Pull-ups Judge: Sam Dancer |
72 (150) 150 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (4:35) 20 deadlift Judge: Sara Phelps |
16 (228) 228 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans 20 muscle-ups (11:30) 28 calories Judge: Marie Gibbon |
34 (10:22) Time: 10:22 (Rx) Judge: josh pfetzer |
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