1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Central East - Individual male - EJ O'Mara
| Name: | EJ O'Mara |
| Country: | |
| Region: | Central East |
| Affiliate: | |
| Age: | 22 |
| Height/Weight: | | |
|
Rank 114 |
315 (344) 344 Reps 7 Full rounds 29 double-unders 0 snatches Judge: Nate Bass |
161 (200) 200 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 16 Overhead Squats 16 Pull-ups 16 Overhead Squats 8 Pull-ups Judge: Nate Bass |
313 (142) 142 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (5:27) 12 deadlift Judge: Nate Bass |
69 (204) 204 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans 20 muscle-ups (12:44) 4 calories Judge: Nate Bass |
86 (11:11) Time: 11:11 (Rx) Judge: Nate Bass |
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