2014 CrossFit Open - Central East - 45-49 female - Shellie Edington
Name: Shellie Edington
Country:
Region: Central East
Affiliate: CrossFit 614
Age: 49
Height/Weight: |
Rank
3
3  (301)
301 Reps
6 Full rounds
30 double-unders
1 snatches

Judge: Mitch Potterf
2  (135)
135 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
14 Overhead Squats
14 Pull-ups
14 Overhead Squats
5 Pull-ups

Judge: Beth Bennett
13  (131)
131 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
25 deadlifts, 15 box jumps
(6:30)
1 deadlift

Judge: Beth Bennett
3  (180)
180 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (11:40)

Judge: Nadia Elfessi
4  (13:40)
Time: 13:40 (Rx)

Judge: Beth Bennett

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