1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Central East - Individual female - Cephorah Yanke
| Name: | Cephorah Yanke |
| Country: | |
| Region: | Central East |
| Affiliate: | CrossFit Utility |
| Age: | 25 |
| Height/Weight: | | |
|
Rank 239 |
342 (300) 300 Reps 6 Full rounds 30 double-unders 0 snatches Judge: Jason Ross |
188 (133) 133 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 3 Pull-ups Judge: Cliff Musgrave |
520 (133) 133 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:20) 3 deadlift Judge: Jessica Ewald |
255 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (10:22) Judge: Jessica Ewald |
371 (14:01) Time: 14:01 (Rx) Judge: Lisa Marie Smith |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777