1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Central East - Individual female - Dawn Ashley
| Name: | Dawn Ashley |
| Country: | |
| Region: | Central East |
| Affiliate: | |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 705 |
342 (300) 300 Reps 6 Full rounds 30 double-unders 0 snatches Judge: Paul Spall |
657 (80) 80 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 4 Pull-ups Judge: Greg Stewart |
1859 (102) 102 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:01) 12 deadlift Judge: Ashley Warnick |
1174 (165) 165 Reps 60 calories 50 toes-to-bar 40 wall-ball 15 cleans Judge: Brandon Petree |
367 (14:00) Time: 14:00 (Rx) Judge: Michele Stewart |
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