1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Central East - Individual female - Amber Sperling
| Name: | Amber Sperling |
| Country: | |
| Region: | Central East |
| Affiliate: | |
| Age: | 24 |
| Height/Weight: | | |
|
Rank 257 |
227 (309) 309 Reps 6 Full rounds 30 double-unders 9 snatches |
528 (83) 83 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 7 Pull-ups Judge: Amy Hyde |
167 (144) 144 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (5:12) 14 deadlift Judge: Jill Davis |
552 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:40) Judge: Tony Davis |
321 (13:43) Time: 13:43 (Rx) Judge: Tony Davis |
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