2014 CrossFit Open - Central East - Individual female - Jodi Helminen
Name: Jodi Helminen
Country:
Region: Central East
Affiliate: CrossFit Brighton
Age: 27
Height/Weight: |
Rank
69
15  (383)
383 Reps
8 Full rounds
23 double-unders
0 snatches

Judge: Jessica Chaplin
252  (128)
128 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
14 Overhead Squats
14 Pull-ups
12 Overhead Squats
0 Pull-ups

Judge: Chris Tamer
34  (157)
157 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
25 deadlifts, 15 box jumps
(4:34)
27 deadlift

Judge: John Tamer
241  (180)
180 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (10:02)

Judge: Chris Tamer
34  (11:09)
Time: 11:09 (Rx)

Judge: Chris Tamer

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