1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Central East - Individual female - Melissa Boik
| Name: | Melissa Boik |
| Country: | |
| Region: | Central East |
| Affiliate: | CrossFit Downriver |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 666 |
213 (310) 310 Reps 6 Full rounds 30 double-unders 10 snatches Judge: Joseph Alberga |
1621 (32) 32 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 2 Pull-ups Judge: Joseph Alberga |
759 (130) 130 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:58) Judge: Joseph Alberga |
640 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:54) Judge: Joseph Alberga |
980 (16:55) Time: 16:55 (Rx) Judge: Joseph Alberga |
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