1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - 45-49 male - Christian Els
| Name: | Christian Els |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 45 |
| Height/Weight: | | |
|
Rank ACT |
9 (172) 172 Reps 3 Full rounds 30 double-unders 7 snatches Judge: Sue Oakman |
(--) No score |
(102) 102 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:16) 12 deadlift Judge: Ben van Rensburg |
(142) 142 Reps 60 calories 50 toes-to-bar 32 wall-ball Judge: Abrie Valentine |
(24:48) Time: 24:48 (Rx) Judge: Monique Bingle |
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