1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - 45-49 male - George Van Gass
| Name: | George Van Gass |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 1 |
3 (260) 260 Reps 5 Full rounds 30 double-unders 5 snatches Judge: Rudi White |
2 (116) 116 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Rudi White |
1 (135) 135 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:09) 5 deadlift Judge: Rudi White |
1 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:20) Judge: Rudi White |
1 (14:17) Time: 14:17 (Rx) Judge: Rudi White |
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