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Mar 25, 2021
2014 CrossFit Open - Africa - 40-44 female - Leonette Alberts
| Name: | Leonette Alberts |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 4 |
7 (173) 173 Reps 3 Full rounds 30 double-unders 8 snatches Judge: Twani Smith |
4 (63) 63 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 11 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Twani Smith |
3 (122) 122 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (2:56) 25 deadlifts, 7 box jumps Judge: Niel Geyser |
4 (160) 160 Reps 60 calories 50 toes-to-bar 40 wall-ball 10 cleans Judge: Toy Smith |
7 (19:03) Time: 19:03 (Rx) Judge: Twani Smith |
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