1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - 40-44 female - Sonja Kilbourn
| Name: | Sonja Kilbourn |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 8 |
15 (154) 154 Reps 3 Full rounds 19 double-unders 0 snatches Judge: Jon Wallace |
8 (35) 35 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 5 Pull-ups Judge: Jon Wallace |
9 (109) 109 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:59) 19 deadlift Judge: Johan Kamper |
10 (149) 149 Reps 60 calories 50 toes-to-bar 39 wall-ball Judge: Johan Kamper |
9 (19:57) Time: 19:57 (Rx) Judge: Hennie Beukes |
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