1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - 40-44 female - Belinda de Wet
| Name: | Belinda de Wet |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 44 |
| Height/Weight: | | |
|
Rank 5 |
13 (158) 158 Reps 3 Full rounds 23 double-unders 0 snatches Judge: Jacobus Homan |
12 (30) 30 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 0 Pull-ups Judge: Morne Maritz |
8 (110) 110 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:15) 20 deadlift Judge: Morne Maritz |
5 (153) 153 Reps 60 calories 50 toes-to-bar 40 wall-ball 3 cleans Judge: Christo Rheeders |
5 (18:10) Time: 18:10 (Rx) Judge: Michael Maritz Sr. |
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