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Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - CHRIS LE ROUX
| Name: | CHRIS LE ROUX |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Radium |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 104 |
66 (311) 311 Reps 6 Full rounds 30 double-unders 11 snatches Judge: Willie Steyn |
104 (131) 131 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 1 Pull-ups Judge: Willie Steyn |
233 (130) 130 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (7:00) Judge: Andre Bouwer |
151 (183) 183 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:20) 3 muscle-ups Judge: Izelle Le Roux |
245 (16:45) Time: 16:45 (Rx) Judge: Andries Rautenbach |
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