1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Damian Winter
| Name: | Damian Winter |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 22 |
| Height/Weight: | | |
|
Rank 670 |
1200 (123) 123 Reps 2 Full rounds 30 double-unders 3 snatches Judge: Matthew Smith |
664 (64) 64 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Craig Herbert |
732 (101) 101 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:27) 11 deadlift Judge: Craig Herbert |
787 (154) 154 Reps 60 calories 50 toes-to-bar 40 wall-ball 4 cleans Judge: Matthew Smith |
418 (18:59) Time: 18:59 (Rx) Judge: Gerrit Pretorius |
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