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Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Wesley van Winkel
| Name: | Wesley van Winkel |
| Country: | |
| Region: | Africa |
| Affiliate: | Black River CrossFit |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 80 |
16 (348) 348 Reps 7 Full rounds 30 double-unders 3 snatches Judge: Andrew Martin |
85 (134) 134 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 4 Pull-ups Judge: Andrew Martin |
459 (110) 110 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:35) 20 deadlift Judge: Andrew Martin |
26 (191) 191 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (9:52) 11 muscle-ups Judge: Andrew Martin |
20 (12:40) Time: 12:40 (Rx) Judge: Andrew Martin |
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