1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Greg McDonald
| Name: | Greg McDonald |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 419 |
353 (258) 258 Reps 5 Full rounds 30 double-unders 3 snatches Judge: Amanda Ritchie |
664 (64) 64 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Stacy Saggers |
521 (108) 108 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:09) 18 deadlift Judge: Robert Crankshaw |
553 (168) 168 Reps 60 calories 50 toes-to-bar 40 wall-ball 18 cleans Judge: Pierre Ferreira |
401 (18:43) Time: 18:43 (Rx) Judge: Matthias Brodner |
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