1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Kareem Abdelshafy
| Name: | Kareem Abdelshafy |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Engine 38 |
| Age: | 33 |
| Height/Weight: | | |
|
Rank 912 |
1151 (130) 130 Reps 2 Full rounds 30 double-unders 10 snatches Judge: Mourad Gaber |
1276 (3) 3 Reps 0:00 - 3:00 3 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Karim Warda |
1133 (90) 90 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (6:59) Judge: Mahmoud El-Guindi |
843 (150) 150 Reps 60 calories 50 toes-to-bar 40 wall-ball Judge: Mourad Gaber |
908 (33:40) Time: 33:40 (Rx) Judge: Motaz El-Dreny |
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