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Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Christian Oman
| Name: | Christian Oman |
| Country: | |
| Region: | Africa |
| Affiliate: | Cape CrossFit |
| Age: | 33 |
| Height/Weight: | | |
|
Rank 65 |
199 (275) 275 Reps 6 Full rounds 5 double-unders 0 snatches Judge: JP Seini |
104 (131) 131 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 1 Pull-ups Judge: Ryan Frewen |
72 (138) 138 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (5:52) 8 deadlift Judge: Ryan Frewen |
69 (187) 187 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:05) 7 muscle-ups Judge: Jobst Olschewski |
45 (13:16) Time: 13:16 (Rx) Judge: Jobst Olschewski |
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