1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Rakesh Nana
| Name: | Rakesh Nana |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Kyalami |
| Age: | 32 |
| Height/Weight: | | |
|
Rank 959 |
1435 (65) 65 Reps 1 Full rounds 20 double-unders 0 snatches Judge: Jason smith |
1291 (2) 2 Reps 0:00 - 3:00 2 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Jason Smith |
1145 (89) 89 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps (2:53) 20 deadlifts, 14 box jumps Judge: Jason Smith |
971 (131) 131 Reps 60 calories 50 toes-to-bar 21 wall-ball Judge: Wade Bothwell |
924 (35:13) Time: 35:13 (Rx) Judge: Jason Smith |
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