2014 CrossFit Open - Africa - Individual male - Geo Botha
Name: Geo Botha
Country:
Region: Africa
Affiliate: CrossFit PBM
Age: 26
Height/Weight: |
Rank
196
324  (260)
260 Reps
5 Full rounds
30 double-unders
5 snatches

Judge: Wilna Appel
194  (117)
117 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
14 Overhead Squats
14 Pull-ups
1 Overhead Squats
0 Pull-ups

Judge: Wilna Appel
289  (123)
123 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(3:50)
25 deadlifts, 8 box jumps

Judge: Wilna Appel
159  (182)
182 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (11:07)
2 muscle-ups

Judge: Wilna Appel
295  (17:22)
Time: 17:22 (Rx)

Judge: Wilna Appel

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