1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Louis Swart
| Name: | Louis Swart |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Redshack |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 707 |
1180 (126) 126 Reps 2 Full rounds 30 double-unders 6 snatches Judge: Ruben |
816 (54) 54 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 2 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Ruben |
649 (103) 103 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:23) 13 deadlift Judge: Henk |
693 (160) 160 Reps 60 calories 50 toes-to-bar 40 wall-ball 10 cleans Judge: Chris Genis |
636 (22:26) Time: 22:26 (Rx) Judge: Riaan Hofmeyr |
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