1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Derek Schapira
| Name: | Derek Schapira |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 495 |
362 (257) 257 Reps 5 Full rounds 30 double-unders 2 snatches Judge: Silveihn Steenkamp |
508 (75) 75 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 11 Overhead Squats 0 Pull-ups Judge: Silveihn Steenkamp |
381 (113) 113 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:20) 23 deadlift Judge: Davon van Wyk |
787 (154) 154 Reps 60 calories 50 toes-to-bar 40 wall-ball 4 cleans Judge: Silveihn Steenkamp |
804 (26:46) Time: 26:46 (Rx) Judge: Silveihn Steenkamp |
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