1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Ryan Jans
| Name: | Ryan Jans |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Proform |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 106 |
194 (277) 277 Reps 6 Full rounds 7 double-unders 0 snatches Judge: Ryan Lea |
239 (114) 114 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 12 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Tyron Sharnock |
80 (137) 137 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:00) 7 deadlift Judge: Cherie Adendorff |
132 (183) 183 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (10:54) 3 muscle-ups Judge: Cherie Adendorff |
160 (15:31) Time: 15:31 (Rx) Judge: Cherie Adendorff |
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