1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Gerry Van der Walt
| Name: | Gerry Van der Walt |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Platinum |
| Age: | 38 |
| Height/Weight: | | |
|
Rank 229 |
233 (269) 269 Reps 5 Full rounds 30 double-unders 14 snatches Judge: Neeltje Swanepoel |
378 (82) 82 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 6 Pull-ups Judge: Adele van der Walt |
524 (108) 108 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:12) 18 deadlift Judge: Adele van der Walt |
120 (184) 184 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:43) 4 muscle-ups Judge: Gareth Gobey |
149 (15:20) Time: 15:20 (Rx) Judge: Adele van der Walt |
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