1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Dean Shaw
| Name: | Dean Shaw |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Algoa |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 9 |
12 (352) 352 Reps 7 Full rounds 30 double-unders 7 snatches Judge: lindsey drew |
6 (204) 204 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 16 Overhead Squats 16 Pull-ups 16 Overhead Squats 12 Pull-ups Judge: David Levey |
54 (140) 140 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (5:38) 10 deadlift Judge: aidan diedericks |
19 (194) 194 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (9:27) 14 muscle-ups Judge: David Levey |
12 (12:02) Time: 12:02 (Rx) Judge: David Levey |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777