1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Willem Erasmus
| Name: | Willem Erasmus |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit PBM |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 210 |
324 (260) 260 Reps 5 Full rounds 30 double-unders 5 snatches Judge: Imke Wienand |
167 (123) 123 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 7 Overhead Squats 0 Pull-ups Judge: Imke Wienand |
268 (125) 125 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:23) 25 deadlifts, 10 box jumps Judge: Jane Van der Merwe |
204 (181) 181 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:11) 1 muscle-ups Judge: Jane Van der Merwe |
353 (18:08) Time: 18:08 (Rx) Judge: Kent Klein |
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