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Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Jacobus Homan
| Name: | Jacobus Homan |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 23 |
| Height/Weight: | | |
|
Rank 136 |
185 (281) 281 Reps 6 Full rounds 11 double-unders 0 snatches Judge: Morne Maritz |
335 (84) 84 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 8 Pull-ups Judge: Morne Maritz |
172 (130) 130 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:40) Judge: Michael Maritz Jr. |
191 (181) 181 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:26) 1 muscle-ups Judge: Morne Maritz |
68 (13:42) Time: 13:42 (Rx) Judge: Michael Maritz Jr. |
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