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Mar 25, 2021
2014 CrossFit Open - Africa - Individual male - Estian Ferreira
| Name: | Estian Ferreira |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit PBM |
| Age: | 23 |
| Height/Weight: | | |
|
Rank 13 |
31 (343) 343 Reps 7 Full rounds 28 double-unders 0 snatches Judge: Gerhard van Der Merwe |
10 (195) 195 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 16 Overhead Squats 16 Pull-ups 16 Overhead Squats 3 Pull-ups Judge: Wilna Appel |
44 (141) 141 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (5:57) 11 deadlift Judge: Wilna Appel |
13 (197) 197 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (9:59) 17 muscle-ups Judge: Wilna Appel |
49 (13:21) Time: 13:21 (Rx) Judge: Wilna Appel |
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