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Mar 25, 2021
2014 CrossFit Open - Africa - 40-44 male - Jacques de Beer
| Name: | Jacques de Beer |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Featherbrooke |
| Age: | 42 |
| Height/Weight: | | |
|
Rank 9 |
28 (182) 182 Reps 4 Full rounds 2 double-unders 0 snatches Judge: Regardt Spangenberg |
7 (85) 85 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 9 Pull-ups Judge: Thalia de beer |
12 (117) 117 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:36) 25 deadlifts, 2 box jumps Judge: Regardt Spangenberg |
5 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:45) Judge: Regardt Spangenberg |
13 (19:21) Time: 19:21 (Rx) Judge: Marius Rohlandt |
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