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Mar 25, 2021
2014 CrossFit Open - Africa - 40-44 male - Wernher Mulder
| Name: | Wernher Mulder |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 15 |
22 (200) 200 Reps 4 Full rounds 20 double-unders 0 snatches |
29 (39) 39 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 9 Pull-ups Judge: Lane Grobbelaar |
17 (111) 111 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:23) 21 deadlift Judge: Christiaan Kilian |
18 (166) 166 Reps 60 calories 50 toes-to-bar 40 wall-ball 16 cleans Judge: Werner Leithgob |
15 (19:50) Time: 19:50 (Rx) Judge: Lourens Geyer |
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