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Mar 25, 2021
2014 CrossFit Open - Africa - 40-44 male - Felix Malan
| Name: | Felix Malan |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit PBM |
| Age: | 42 |
| Height/Weight: | | |
|
Rank 1 |
2 (284) 284 Reps 6 Full rounds 14 double-unders 0 snatches |
1 (143) 143 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 13 Pull-ups Judge: Monique Kotze |
2 (137) 137 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:17) 7 deadlift Judge: JP Knipe |
2 (186) 186 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:15) 6 muscle-ups |
1 (13:34) Time: 13:34 (Rx) Judge: Jeanine Knipe |
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