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Mar 25, 2021
2014 CrossFit Open - Africa - 40-44 male - Adrian Miller
| Name: | Adrian Miller |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Proform |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 22 |
20 (211) 211 Reps 4 Full rounds 30 double-unders 1 snatches Judge: Suzie Assenmacher |
64 (2) 2 Reps 0:00 - 3:00 2 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Clinton Page |
29 (102) 102 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:30) 12 deadlift Judge: Kerry tangney |
10 (177) 177 Reps 60 calories 50 toes-to-bar 40 wall-ball 27 cleans Judge: Lee McCann |
7 (17:35) Time: 17:35 (Rx) Judge: Dane Nortier |
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