1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - 40-44 male - Quintin du Plessis
| Name: | Quintin du Plessis |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 24 |
26 (189) 189 Reps 4 Full rounds 9 double-unders 0 snatches Judge: Timothy Sparg |
42 (22) 22 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 2 Overhead Squats 0 Pull-ups Judge: Craig Masson |
22 (108) 108 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:21) 18 deadlift Judge: Dylan van Graan |
28 (156) 156 Reps 60 calories 50 toes-to-bar 40 wall-ball 6 cleans Judge: David Ayres |
19 (20:59) Time: 20:59 (Rx) Judge: Andrew Hermanson |
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