1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Karen Coetzee
| Name: | Karen Coetzee |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 112 |
283 (166) 166 Reps 3 Full rounds 30 double-unders 1 snatches |
146 (36) 36 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 6 Pull-ups Judge: Brojnden Ben Barrington |
149 (107) 107 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:14) 17 deadlift Judge: Lariska de Bruyn |
84 (162) 162 Reps 60 calories 50 toes-to-bar 40 wall-ball 12 cleans Judge: Brojnden Ben Barrington |
76 (16:45) Time: 16:45 (Rx) Judge: Brojnden Ben Barrington |
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