1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Marinda de Waal
| Name: | Marinda de Waal |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 23 |
| Height/Weight: | | |
|
Rank 162 |
148 (212) 212 Reps 4 Full rounds 30 double-unders 2 snatches Judge: Brad Strydom |
70 (73) 73 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 9 Overhead Squats 0 Pull-ups Judge: Chanel De Caires |
377 (91) 91 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (6:20) 1 deadlift Judge: Nicholas Bordalo |
203 (138) 138 Reps 60 calories 50 toes-to-bar 28 wall-ball Judge: Joene Panoias |
176 (20:50) Time: 20:50 (Rx) Judge: Sd du Toit |
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