1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Kerry Lang
| Name: | Kerry Lang |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Kyma |
| Age: | 33 |
| Height/Weight: | | |
|
Rank 62 |
24 (288) 288 Reps 6 Full rounds 18 double-unders 0 snatches Judge: J.C Jar Dim |
102 (60) 60 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 8 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Ryan Naidoo |
176 (104) 104 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:09) 14 deadlift Judge: Ryan Naidoo |
67 (170) 170 Reps 60 calories 50 toes-to-bar 40 wall-ball 20 cleans Judge: Ryan Burt |
25 (14:35) Time: 14:35 (Rx) Judge: Ryan Burt |
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