1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Le-lanie Niemann
| Name: | Le-lanie Niemann |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit M4M |
| Age: | 32 |
| Height/Weight: | | |
|
Rank 202 |
403 (131) 131 Reps 2 Full rounds 30 double-unders 11 snatches Judge: Werner |
206 (30) 30 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 0 Pull-ups Judge: Christian Van der berg |
236 (100) 100 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:43) 10 deadlift Judge: Hannes du Toit |
186 (144) 144 Reps 60 calories 50 toes-to-bar 34 wall-ball Judge: Karen del Castillo |
171 (20:38) Time: 20:38 (Rx) Judge: Pierre Oelofsen |
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