1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Helen Pruett
| Name: | Helen Pruett |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Greenlyn |
| Age: | 38 |
| Height/Weight: | | |
|
Rank 161 |
113 (220) 220 Reps 4 Full rounds 30 double-unders 10 snatches Judge: Gian Smit |
199 (31) 31 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 1 Pull-ups Judge: Stewart Leith |
217 (101) 101 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:25) 11 deadlift Judge: Gian Smit |
190 (143) 143 Reps 60 calories 50 toes-to-bar 33 wall-ball Judge: Andreas Nadiotis |
251 (23:23) Time: 23:23 (Rx) Judge: Andreas Nadiotis |
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