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Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Liandri Boonzaier
| Name: | Liandri Boonzaier |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 229 |
374 (135) 135 Reps 3 Full rounds Judge: Hugo Myburgh |
260 (22) 22 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 2 Overhead Squats 0 Pull-ups Judge: Zandri Potgieter |
414 (90) 90 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (6:22) Judge: Zandri Potgieter |
121 (155) 155 Reps 60 calories 50 toes-to-bar 40 wall-ball 5 cleans Judge: Hugo Myburgh |
194 (21:34) Time: 21:34 (Rx) Judge: Zandri Potgieter |
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