1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Nadia Struwig
| Name: | Nadia Struwig |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 371 |
431 (125) 125 Reps 2 Full rounds 30 double-unders 5 snatches Judge: Fransios Struwig |
386 (10) 10 Reps 0:00 - 3:00 10 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Frikkie Jansen van Rensburg |
360 (92) 92 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (6:13) 2 deadlift Judge: Frikkie Jansen van Rensburg |
483 (61) 61 Reps 60 calories 1 toes-to-bar Judge: Fransios Struwig |
317 (26:08) Time: 26:08 (Rx) Judge: Ernst Visagie |
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