2014 CrossFit Open - Africa - Individual female - Andelien Engelbrecht
Name: Andelien Engelbrecht
Country:
Region: Africa
Affiliate:
Age: 28
Height/Weight: |
Rank
65
25  (285)
285 Reps
6 Full rounds
15 double-unders
0 snatches

Judge: Danie Ludick
167  (34)
34 Reps
0:00 - 3:00
10 Overhead Squats
10 Pull-ups
10 Overhead Squats
4 Pull-ups

Judge: Danie Ludick
156  (106)
106 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(4:12)
16 deadlift

Judge: Jaco Steyn
30  (180)
180 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (12:49)

Judge: Jaco Steyn
37  (15:17)
Time: 15:17 (Rx)

Judge: Jaco Steyn

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