1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Chrizelda Horn
| Name: | Chrizelda Horn |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 24 |
| Height/Weight: | | |
|
Rank 39 |
54 (263) 263 Reps 5 Full rounds 30 double-unders 8 snatches Judge: willem petrus van der merwe crossfit trf techno park |
50 (81) 81 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 5 Pull-ups Judge: Hendrik Kriel |
31 (135) 135 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:14) 5 deadlift Judge: Hendrik Kriel |
48 (175) 175 Reps 60 calories 50 toes-to-bar 40 wall-ball 25 cleans Judge: Hendrik Kriel |
79 (16:47) Time: 16:47 (Rx) Judge: Frank Ortmann |
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