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Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Nicolize Steyn
| Name: | Nicolize Steyn |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Plett |
| Age: | 33 |
| Height/Weight: | | |
|
Rank 98 |
220 (177) 177 Reps 3 Full rounds 30 double-unders 12 snatches Judge: Donald Ravenscroft |
105 (59) 59 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 7 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Donald Ravenscroft |
114 (111) 111 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:50) 21 deadlift Judge: Donald Ravenscroft |
84 (162) 162 Reps 60 calories 50 toes-to-bar 40 wall-ball 12 cleans Judge: Donald Ravenscroft |
129 (19:02) Time: 19:02 (Rx) Judge: Donald Ravenscroft |
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