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Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Ansu Fourie
| Name: | Ansu Fourie |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Pretoria |
| Age: | 31 |
| Height/Weight: | | |
|
Rank 460 |
609 (71) 71 Reps 1 Full rounds 26 double-unders 0 snatches Judge: Lee-Ann Theron |
567 (3) 3 Reps 0:00 - 3:00 3 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Des Brown |
480 (73) 73 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps (2:00) 18 deadlift Judge: Lee-Ann Theron |
458 (68) 68 Reps 60 calories 8 toes-to-bar Judge: Lee-Ann Theron |
447 (42:27) Time: 42:27 (Rx) Judge: Dewald Fourie |
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