1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Nelda Breytenbach
| Name: | Nelda Breytenbach |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 31 |
| Height/Weight: | | |
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Rank 296 |
250 (172) 172 Reps 3 Full rounds 30 double-unders 7 snatches Judge: Hannes du Toit |
342 (13) 13 Reps 0:00 - 3:00 10 Overhead Squats 3 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Ruaan Smith |
315 (95) 95 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (5:38) 5 deadlift Judge: Kerry Thompson |
392 (86) 86 Reps 60 calories 26 toes-to-bar Judge: Hannes du Toit |
368 (29:08) Time: 29:08 (Rx) Judge: Chanel Vorster |
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